Parent & Child Meditation

Parent & Child Meditation

Connect. Breathe. Grow Together.

Join us for a peaceful and heart-centered meditation experience designed for parents and children to relax, connect, and create mindful moments together. Through gentle breathing exercises, guided meditation, and grounding practices, families will have the opportunity to slow down, be present, and strengthen their bond in a calming and supportive environment.

This class is perfect for parents, grandparents, guardians, and children of all ages. No prior meditation experience is needed—just come as you are and enjoy quality time together.

Event Details

• Date: Saturday, August 15
• Time: 11:00 AM – 11:45 AM

Investment

• $30 per adult (includes all children attending with you)
• Children attend FREE
• Add a second adult for just $10

What to Bring

• Yoga mat, blanket, or pillow (optional)
• Comfortable clothing
• An open heart and a willingness to be present

Whether you’re introducing your child to mindfulness for the first time or simply looking for a meaningful way to spend time together, this experience is a beautiful opportunity to nurture peace, connection, and emotional well-being as a family.

We can’t wait to meditate with you!